There is some pain we cannot avoid and then there is the suffering associated to that pain. The Buddha taught that there are certain inevitabilities we all will encounter in life: birth, old age, sickness and death. Ignoring these basic truths brings added suffering to an already difficult situation.
A busy Holiday schedule can get in the way of making a Great Resolution… The end of each year prompts many of us to reflect upon what has gone well and what has not. In order to reflect appropriately, one needs time to really reflect on the past year and consider the goals to […]