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Shambhala

Beginning of a New Year

Making Your New Year’s Resolution Last

  A busy Holiday schedule can get in the way of making a Great Resolution… The end of each year prompts many of us to reflect upon what has gone well and what has not.  In order to reflect appropriately, one needs time to really reflect on the past year and consider the goals to […]
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Lida Anne Elliott

Thanks For Visiting Today!

Contemplative Buddhist Psychotherapy A Blend Of Western Psychology And Eastern Philosophy Psychotherapy is a place where one can expect a therapist to actively listen.  It can help with any area of life, from depression to relationships.  Working together, we will discover ways to guide you through the difficult times and develop skills to survive everyday life.  I provide a […]